MUST UNIVERSITY HOSTS THE SUNFIT EXPERIENCE TO PROMOTE WELL-BEING AND INTEGRATION

On March 22, MUST University hosted The SunFit Experience, an event dedicated to promoting quality of life and well-being for both the institution’s staff and the Brazilian community in Miami and surrounding areas.

MUST’s President, Giulianna Carbonari Meneghello, a yoga enthusiast and advocate for well-being activities, led the initiative. Throughout the event, staff members were treated to yoga sessions, massages, and other activities designed to promote connection and well-being.

In addition to relaxing activities, MUST organized Team Building dynamics to assess team engagement. Three challenges were conducted, including a race, a treasure hunt, and a balloon activity to foster integration and strengthen team spirit.

Giulianna commented on the importance of these practices. “I believe these activities strengthen the team spirit, while also being able to identify potential communication and integration issues. The dynamics provided a valuable opportunity to assess the atmosphere among the team and the performance of the staff,” she says.

The event concluded with a pleasant happy hour, providing a relaxed environment for participants to celebrate and strengthen interpersonal bonds. “We brought together Brazilians, Colombians, and Venezuelans in a single day, where MUST University reinforced its concern and love for diversity among cultures and languages,” highlights Giulianna.

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